Do you really know how to truly relax?  Are you interested to learn how our hypnobirthing mums visualise and relax?  I am offering FREE relaxation sessions on Tuesdays via my facebook page https://www.faceboo.com/hypnobirthingclassesUK.  Come along and join in.  What do you need to do? Just like and follow my page so that I can keep you up-to-date with sessions. I only take small groups of mums at a time.  This is open to any pregnant mum who wants to relax and follow and join in the meditation, you do not have to take the full course if you do not want to and there is no pressure.

However, if you do want to learn how to hypnobirth your baby I teach on-line and those mums who have registered on a full course can join in the meditations on Tuesdays as much as they wish to and they also receive full support from me, qualified KG Hypnobirthing teacher for as long as they need it. Every mum I have taught has said what a fabulous experience they have had and how it has made a difference to how they feel about giving birth and experiencing the birth.  Hypnobirthing ALWAYS makes a difference.  CALM MUM, CALM BIRTH, CALM BABY!! You have spent 9 months falling in love with your baby, that love will last all your life.  Why wouldn’t you want to give your baby the best possible journey into the world, to be able to look back and say you were in control with the situation and made the right informed decisions and look back at your baby’s birth with a positive experience!

Why do I teach hypnobirthing and why do I offer these relaxation classes FREE?  I am a mother of 3 and grandmother of 4.  I watched my first grand daughter come into this world to my 19 year old daughter.  The birth was very traumatic and very medicalised.  My grand daughter suffers from ADHD and many ADHD babies have had traumatic births.  I felt her birth experience was worse than mine 19 years before! I knew there was a better way.  I trained to be a hypnotherapist and then a hypnobirthing teacher.  I feel privileged to help knowing that I have made a difference to a new life entering this world in a calm and peaceful way wherever possible.  So come and join in, you only have knowledge to gain….. love Elizabeth