This MHFA England Mental Health Aware half day (4 hours) online course covers: 

• What mental health is and how to challenge stigma
• A basic knowledge of some common mental health issues
• An introduction to looking after your own mental health and maintaining wellbeing
• Confidence to support someone in distress or who may be experiencing a mental health issue

Course delivered by MHFA England Instructor Member, Andy Barker from Mind Fitness Training. 

The attendance fee is £65 per person which includes:

• A manual to refer to whenever you need it
• A workbook including a helpful toolkit to support your own mental health
• A certificate of attendance to say you are Mental Health Aware

Mind Fitness is a national training and coaching company specialising in Wellbeing. We also provide MHFA training for organisations in-house. 

If you would like to know more, please visit our website - www.mindfitnesstraining.co.uk - or call us - +44 (0)20 8123 1757 - or email us – info@mindfitness.training