Take the time to escape from the stresses of modern day life with a 6-night retreat in the gorgeous Douro Valley. It is an opportunity for self-love, to find inspiration and awaken your spirit as well as wind down your year in luxury and relaxation.

The 6-Night Retreat in Douro Valley, Portugal is the ultimate escape and retreat experience. Experience 6 empowering days of guided kundalini yoga, meditation and metaphysical workshops, whilst staying at Quinta do Klein, a country estate set amid its own vineyards, with glorious views across the Douro Valley.

Autumn is a time of harvest and manifestation. It is time to wind down the year and to get ready for the winter that is coming. The specially-designed 6-night programme will help balance you from the inside out and cleanse your mind, body and soul. This completely rejuvenating week will awaken your spirit and allow you to wind down before the holidays grab your attention.

Aside from the beautiful yoga and meditation practices, you can enjoy wine tasting at one of the oldest demarcated wine regions in the world, relax by the pool or explore one of the nearby villages.

The 6-night Autumn Retreat in Douro Valley will consist of:

• All inclusive accommodation at Quinta do Klein
• Daily Guided Meditation Sessions
• Daily Kundalini Yoga Sessions
• Daily Teaching or Workshop Sessions
• Daily Consultation with Hema Vyas
• Daily fresh organic meals, herbal teas and water
• Wine tasting

Suitable for beginners and advanced students alike. A unique opportunity to meet and learn from Hema Vyas.

Price per-person - £1,568/€1,744 (6-Night Single)

Price per-person - £968/€1077 (6-Night Double)

Please register: spaces book up fast!