Elephant of My Heart by Jessica Clements

A workshop for children ages 11-16

Children have great imagination! Jessica employs this in a hugely enjoyable way as the youngsters are guided through a mindfulness visualisation to meet the Animal at their Heart. This is a simple but profound way to turn within, and in doing so learn ways to find a calm and creative space. And what better friend can they have than their own heart!

The story of the Elephant of My Heart and creative visualisation