Hosted in the Masonic Hall by the historic and magical Epping Forest, in Chingford and sponsored by Noble Naturals a whole day of inspiring talks about nutrition, herbs, ancient diets, and modern challenges of EMF radiation and food mythology.

Healing therapies and activities all day, including yoga, pilates, meditation and qi going. Premium healthy food and supplement brands that nourish and satisfy, authentic and traditional Greek Cypriot catering by the local Cafe on the Green for all dietary persuasions and wonderful sugar free and vegan cakes and pancakes by Joy's of Catford and the wonderful David of Eat Moringa.co.uk.

Activities for kids start at 10am with the amazing Peoples' Climbing Tree African drumming workshop, and kids yoga, (further activities to be confirmed.) Healthy kids brands such as Liobites also provide delicious snacks for kids. Weleda sponsored goodie bags included in the ticket price and a raffle sponsored by Rude Health. Plenty to see and do, take on living a vital and healthy life for Spring 2018.

Come and discover ancient knowledge, new therapies and activities that you never knew about. Follow your food wisdom.

Children under 16 go free!