Join Us Sunday, November 29, 2020...

Replenish your reserves in a 30 minute self-care session limited to 40 participants via ZOOM. 

We start promptly at 10:00 am EST.

Come relax, breathe and develop a few rituals to build your resilience bank.

This session offers a safe, healing space in a judgment-free zone our Cleanse Your Cache™ program..  

Arlene J.M. Grant, Esq., an artist, attorney and activist leads the session. She delivers scalable healing spaces for conflict resolution, creativity and communication to promote wellness. The session is complimentary. 

Testimonials: 

"I will most definitely be incorporating the tips and tools I learned today in order to improve my mental and physical well being." - N.H.

"Thank you so incredibly much for that wonderful workshop." - K.L.

"I just watched the video meditation, and it did feel like clearing out my mental cache. Plus, it was so beautiful!" - D.S.

ArlieSpeaks Media, LLC